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Ascension Support: Arguing The Point Is Not An Ascension Principal



Support Your Ascension Process

Keeping your heart centre balanced, nourished, flowing and connected

is one of the important things you can possibly do to help through your

Ascension Symptoms will help you integrate, understand and feel

 more connected, balanced, more self-acceptance and peace of mind.


Whoever it was who said "spirituality is not for the faint of heart"

certainly know what they were talking about, so cheer yourself on!


We are at a tipping point, a place of heightened resonance, at a time of unprecedented global awakening and awareness.


It is critical that we choose to keep our focus

(as much as possible, please don't beat yourself up)

on our energies and what we are injecting it into,

because what we focus on we support.

Make it your absolute priority to step out of drama,

no matter the temptation to have that conversation, or to read/comment

on that social media, watch that doom-and-gloom-its-all-terrible-news

broadcast, because it really is tempting...


...but the thing is, it will never-ever, not-even-a-little-bit,

help us or support our ascension process, the quality of our life

experience, nor can it support the planet, or anyone or anything on her. 

Do what you can right now to clear out your drama-fuelled/inspired

baggage as a priority.

Clear the stuff from your home and wardrobe that you're

done with, but just haven't wanted to part with.

It is all taking space and creating energy patterns that are officially

outdated, so the question you need to ask yourself is do you really want

those patterns still playing out for you?


Small steps, actions, and clearings really are enough.

They all make a difference, they count more than you know.

It's time to free yourself!


The angels dictated their end of year ascension support message to

everyone, which you can read here.


*Not intended as health care advise.

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Ascension symptoms are our physical, emotional, and mental reactions

to our accelerated spiritual growth as our earthly bodies adjust to and

embody higher frequencies as we hold and anchor more light frequencies

on earth than ever before.


We are in a time of accelerated and hugely expanding consciousness; a time of unprecedented growth and change for many, many people all around the world.

What we are experiencing is a divine shift, .


The fact that you're reading this tells me you are one of them.


It is occurring all over the planet; people are experiencing a range of unexplainable physical, emotional, spiritual, energetic and physiological symptoms.


Below is a list of some of the ways you may be experiencing these symptoms, although not all are listed here, and you should not discount your own if they differ from what you read here or elsewhere.



*Seek advice from your health care provider as a given

Ascension Symptoms

Dream & Sleep Support with The Golden Grid
Riproduci Video

Vivid Dreams, Waking Exhausted?


For everyone who has been experiencing sleep difficulties, and intense, vivid dreams, this may be just what you need to see!

watch the full video here 

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Do you feel tired, or even worn out, and no matter how much you rest, you still feel tired with little energy for even the things you love doing?

It is absolutely essential that you rest as much as you possibly can. The angels say it is also vital to unplug for your mind chatter, that nagging voice that tells you to just push through it, or that you are being lazy.


Rest really is the best answer, so rest whenever you can. Even short periods of time will help. It is also the way your body will best 'upgrade'.  You are a Lightbearer. These 'upgrades' are part of what you have incarnated to energize on the planet.


It is not something that is 'wrong' with you, nor are you imagining it.

Common Ascension Symptoms

Feeling Short Tempered, Or Extra Emotional


As you experience your own, personal journey with ascension, spiritual growth development, energy shifts, and deeper, greater awareness,

you may find yourself short-tempered, and uncharacteristically bursting into tears at the drop of a hat.


 If this sounds like you, it's important for you to honour your need for balance,

to ground yourself, and to let go, or at the very least, it is time to let go

of that voice that insists you have 'too much to do 'to take time for yourself,

that it is selfish, or that you are just being 'precious', 'lazy', or unrealistic to

expect time for yourself.

It is extremely important to take responsibility for anger outbursts if you are experiencing them, and I recommend you always seek assistance to help you to understand their cause, and trigger, as they may be related to inner-child work that needs your attention.


This is also part of our spiritual growth, and at the end of the day, I have never met anyone, myself included, who isn't balancing childhood issues in one form or another. We can, and do grow through, and learn from them.


It's just a part of our human journey.

*Again, always seek advise from your healthcare professional. You may,

or may not find answers, but you will rule out other possible conditions

A General Feeling of Unexplained Un-wellness,

and flu-like symptoms

You can't put your finger on it, explain it, or truly describe it, you just don't feel like

your usual self.  The thing is, you are not your 'usual self', you are ascending,

and that means change, often, rapid spiritual growth development and so

much more.

This may have been an ongoing pattern for the past few years, or even longer.


You may experience periods of flu-like symptoms, yet, you don't have the flu, so you

put it down to a 'virus'. This is a typical ascension symptom, albeit an unsettling, and uncomfortable one. Breathe. Rest. Trust, and honour your needs.

*Seek advise from your healthcare professional. You may,

or may not find answers, but it can help rule out other possibilities.

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 Information comes in, yet our brain can't seem to process it!  Dates, times, names and even recurring events and appointments seem to slip through the cracks

and go completely unnoticed. I myself, am experiencing this.


Give yourself a break, and let go of that critical voice and that nagging voice in the back of your mind suggesting that maybe you have *early onset dementia or Alzheimer's, that you are lacking in some way, or just can't manage like you used to.






You seem to be 'picking up' viruses easily! - Often, a virus is the best guess medical explanation for the unexplainable.  This is called 'best guess speculation', and is a totally normal medical diagnostic tool.  

While your body is expressing what seems to be a virus, you are expressing ascension symptomology.


Especially now, more than ever, fear can creep up, almost unnoticed,

or it can swamp us at any time. The media is so fear-focused, that we need to be extremely discerning about what it is we are actually tunning into,

being influenced by, and supporting.

We are constantly being encouraged to tune into mainstream media in order

to 'keep us safe' using fear-driven messages to keep the pattern of high-intensity messages of panic, and fear.


It is important to tune into our own channels of heart-centred frequencies of light-filled, 



The angels remind us that we can learn much from our fearful thoughts,

what they represent to us, and the opportunities we have to outgrow them - however, we can learn and benefit much more from choosing to be in peace, focus on peace and remember the truth of our divine magnificence.

Whose Fears Are They?

It is important to note here that you need to ask yourself whose fears they are.

 If you are a highly sensitive person (and I'll bet you are) you may be mistaking

other peoples thoughts, fears and emotions as your own.

There is a free resource below to help you clear and support your energy,

and stay clearer, more focused and attuned to a higher source

of loving, light-boosing energy that is actually good to you, and for you. 

*I hightly recommend Sensitive is the New Stron by Anita Moorjani 

Free Resource For You

You'll find an excellent guided experience with the angels to help you clear, balance and boost yourself and your energy fields with the angels here.


You'll find it here on Angel Meditations and Energy Clearings

page, and it is free for you to use at any time, along with lots of others

that you're welcome to.


Here's what I personally do when I feel fearful: I say out loud:


"I request a most benevolent outcome for my fears, anxiety, worries and

concerns. I ask for peace of mind and support to release them and to

remember that only love is real.


And may the outcomes be better than asked for or expected. Thank you."






Even if you do not usually have headaches, you may very well experience

them as an ascension symptom. You may also notice a feeling of heaviness

in your head, like the beginnings of a headache, that doesn't progress or

a feeling of 'cotton' in your head.


* Seek advice from your health care provider as a given. 

Ascension Fog

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Disturbed Sleep Patterns & Vivid Dream States 



You may either find it difficult to actually fall asleep,

but more commonly, you may find yourself waking

in the early hours, often, between 2 am and 3 am.


One of the reasons for this may be that your body and your mind can not cope with the heightened activity, the heightened frequencies, so it quite literally wakes you

up to give you a break.

This is yet another reason to keep your attention

placed on, and centred in your heart chakra as much

as you can, as the energy is much lighter, and

will help you to feel more at peace and out of your

 racing fear-based thoughts. 

Waking Feeling Exhausted



This occurs may very well be occurring because you are 'working' as you sleep - energetically - in the ethereal realm. This can be exhausting if you do not set some boundaries.


Make it known through meditation/prayer, that you are honoured, and happy to do your lightwork in the ethereal,

but, that you must have deep sleep for the number

of hours you require (for me it is a minimum of 8),

complete rest and wake more refreshed.


I have experienced this personally, and it's a powerful choice. You may need to do this every night before bed, and it's a great habit to have. In short, it's a win-win.

*Note: If you are lacking in zinc, your body won't

be able to produce the melatonin

you require, which may result in port sleep.


This is very important, and may just make all the difference for you. You will also need

adequate vitamin C to assist healthy zinc levels.

*Not intended as health care or medical advice.

Please talk to your healthcare practitioner 


Rapid Mood Changes



One minute you're 'up', the next, you're feeling flat, or even a bit depressed.  What is going on you ask! Where did my 'happy' go?! 


Again, you are in flux, change, your matrix is undergoing an evolutionary shift unlike any other in history. 


Be as patient, as kind and compassionate with yourself as you can;  remember, not everyone around you will 'get' it, they won't always understand when you try to explain.


So, what can you do? Tune in...and I do mean with-in you.

Your higher self knows.

Your soul understands it is just that your brain does not. 


Reach out to others whom you trust, and feel comfortable with, who are on a similar spiritual path. 


Don't try to explain to people who simply can not, or are unwilling to, understand what you are experiencing.


It's better for you this way right now.






Additional symptoms may include:



*The urge to leave unsatisfying job or relationships become too strong to deny


*Feelings of mild to mid disassociation


*Not feeling as connected to others as you usually do




*Energy rushes


*Difficulty concentrating


*Relationships that have been unfulfilling for a long

time are now coming to a conclusion. 

This is not always easy but in the long run

the seeming cost of releasing them now will be

replaced with far greater peace, love and harmonious relationships in your life.


*Feeling like time is running by too fast and you can't keep up


*Heightened sensitivity


*Your spiritual/psychic nature calling is louder than ever before

*Your psychic nature is demanding attention

*Muscular pain or aches

*Needing to sleep much more than ever before

*Knowing ahead of time things you can't explain

*Seeing/sensing angelic beings

*Seeing/sensing angels, Fairies and other elementals


*Not intended as health care or medical advice. Seek advice from your health care provider as a given.  

This is absolutely brilliant ascension info, support and inspiration.


I highly recommend you take the time to watch it, or you can listen to the audio here 

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*This information is not intended, nor should it be used as advice, or a substitute for medical care and attention.

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