
Ascension Support: Arguing The Point Is Not An Ascension Principal

UPDATED
Support Your Ascension Process
Keeping your heart centre balanced, nourished, flowing and connected
is one of the important things you can possibly do to help through your
Ascension Symptoms will help you integrate, understand and feel
more connected, balanced, more self-acceptance and peace of mind.
Whoever it was who said "spirituality is not for the faint of heart"
certainly know what they were talking about, so cheer yourself on!
We are at a tipping point, a place of heightened resonance, at a time of unprecedented global awakening and awareness.
It is critical that we choose to keep our focus
(as much as possible, please don't beat yourself up)
on our energies and what we are injecting it into,
because what we focus on we support.
Make it your absolute priority to step out of drama,
no matter the temptation to have that conversation, or to read/comment
on that social media, watch that doom-and-gloom-its-all-terrible-news
broadcast, because it really is tempting...
...but the thing is, it will never-ever, not-even-a-little-bit,
help us or support our ascension process, the quality of our life
experience, nor can it support the planet, or anyone or anything on her.
Do what you can right now to clear out your drama-fuelled/inspired
baggage as a priority.
Clear the stuff from your home and wardrobe that you're
done with, but just haven't wanted to part with.
It is all taking space and creating energy patterns that are officially
outdated, so the question you need to ask yourself is do you really want
those patterns still playing out for you?
Small steps, actions, and clearings really are enough.
They all make a difference, they count more than you know.
It's time to free yourself!
The angels dictated their end of year ascension support message to
everyone, which you can read here.
*Not intended as health care advise.

Ascension symptoms are our physical, emotional, and mental reactions
to our accelerated spiritual growth as our earthly bodies adjust to and
embody higher frequencies as we hold and anchor more light frequencies
on earth than ever before.
We are in a time of accelerated and hugely expanding consciousness; a time of unprecedented growth and change for many, many people all around the world.
What we are experiencing is a divine shift, .
The fact that you're reading this tells me you are one of them.
It is occurring all over the planet; people are experiencing a range of unexplainable physical, emotional, spiritual, energetic and physiological symptoms.
Below is a list of some of the ways you may be experiencing these symptoms, although not all are listed here, and you should not discount your own if they differ from what you read here or elsewhere.
*Seek advice from your health care provider as a given
Ascension Symptoms

Vivid Dreams, Waking Exhausted?
For everyone who has been experiencing sleep difficulties, and intense, vivid dreams, this may be just what you need to see!
watch the full video here

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Fatigue
Do you feel tired, or even worn out, and no matter how much you rest, you still feel tired with little energy for even the things you love doing?
It is absolutely essential that you rest as much as you possibly can. The angels say it is also vital to unplug for your mind chatter, that nagging voice that tells you to just push through it, or that you are being lazy.
Rest really is the best answer, so rest whenever you can. Even short periods of time will help. It is also the way your body will best 'upgrade'. You are a Lightbearer. These 'upgrades' are part of what you have incarnated to energize on the planet.
It is not something that is 'wrong' with you, nor are you imagining it.
Common Ascension Symptoms
Feeling Short Tempered, Or Extra Emotional
As you experience your own, personal journey with ascension, spiritual growth development, energy shifts, and deeper, greater awareness,
you may find yourself short-tempered, and uncharacteristically bursting into tears at the drop of a hat.
If this sounds like you, it's important for you to honour your need for balance,
to ground yourself, and to let go, or at the very least, it is time to let go
of that voice that insists you have 'too much to do 'to take time for yourself,
that it is selfish, or that you are just being 'precious', 'lazy', or unrealistic to
expect time for yourself.
It is extremely important to take responsibility for anger outbursts if you are experiencing them, and I recommend you always seek assistance to help you to understand their cause, and trigger, as they may be related to inner-child work that needs your attention.
This is also part of our spiritual growth, and at the end of the day, I have never met anyone, myself included, who isn't balancing childhood issues in one form or another. We can, and do grow through, and learn from them.
It's just a part of our human journey.
*Again, always seek advise from your healthcare professional. You may,
or may not find answers, but you will rule out other possible conditions
A General Feeling of Unexplained Un-wellness,
and flu-like symptoms
You can't put your finger on it, explain it, or truly describe it, you just don't feel like
your usual self. The thing is, you are not your 'usual self', you are ascending,
and that means change, often, rapid spiritual growth development and so
much more.
This may have been an ongoing pattern for the past few years, or even longer.
You may experience periods of flu-like symptoms, yet, you don't have the flu, so you
put it down to a 'virus'. This is a typical ascension symptom, albeit an unsettling, and uncomfortable one. Breathe. Rest. Trust, and honour your needs.
*Seek advise from your healthcare professional. You may,
or may not find answers, but it can help rule out other possibilities.


Information comes in, yet our brain can't seem to process it! Dates, times, names and even recurring events and appointments seem to slip through the cracks
and go completely unnoticed. I myself, am experiencing this.
Give yourself a break, and let go of that critical voice and that nagging voice in the back of your mind suggesting that maybe you have *early onset dementia or Alzheimer's, that you are lacking in some way, or just can't manage like you used to.
Viruses
You seem to be 'picking up' viruses easily! - Often, a virus is the best guess medical explanation for the unexplainable. This is called 'best guess speculation', and is a totally normal medical diagnostic tool. &n